Therapy for Mothers

Motherhood is incredible, magical, fulfilling, and joyful. It’s also extremely exhausting, difficult, scary, and life changing. It can be difficult to wrap your head around the woman that you have become and the life you may have left behind. There are so many different stages and seasons of motherhood that can be more challenging than others.

Do any of the following resonate with you:

• Feeling tired and alone?
• Difficulty balancing your different roles?
• Neglecting your marriage because little people need you all day long?
• Feeling like you cannot find a single second in the day for yourself?
• Feeling like you only leave yourself crumbs at the end of the day because you have given the best of yourself to everyone else in your life?
• Wondering who you are now that your children are in school?
• Having a difficult time finding your purpose or identity as your children grow up and move out?
• Lacking a safe place to process a traumatic pregnancy, infertility journey, birth story, or adoption?

“Don’t lose yourself trying to be everything to everyone.”-Tony Gaskins

Imagine if:

• You were able to prioritize yourself EVERY SINGLE DAY, even if just for a few minutes.
• Your identity and purpose were clear.
• You were able to balance raising your children while also becoming the best version of yourself.
• You were able to voice your needs freely to your family/friends/support system without feeling guilty or misunderstood.
• You were able to feel a sense of connection after your children move out and move on with their own lives.
• You were able to find yourself again.

I provide support to ALL mothers ranging from brand new Moms (pregnant Mommies included, too!) all the way to empty-nesters. I believe that despite the beauty and happiness that comes from motherhood, there is just as much stress, confusion, and even sadness. Each new stage of motherhood comes with its own challenges and finding your identity can be difficult. I know that motherhood can be isolating, but you don’t have to do this alone. I know where you have been, I know where you are, and I know where you can go. Reach out to me, and share your story. You are never alone.