Therapy for Women

Therapy for Women Maryland Jessica Jones LCSW-CAre you feeling overwhelmed? Maybe you feel like you are carrying the weight of the world- needing to have it all and do it all. Do you struggle with your self-esteem and feeling like you are worthy? Maybe you are not where you thought you should be at this point in your life. Are you struggling with setting healthy boundaries with the people in your life? Do you constantly feel like you must please everyone around you leaving you feeling depleted?

I am passionate about empowering women to break free from the negative patterns that are holding them back and stealing their joy. In a world that tries to tell us who we should be, let me help you discover exactly who you are meant to be.

I specialize in helping females ranging from 18 years of age and older who are navigating life transitions. Some issues in which I can help with are:

  • Relationship/family
  • Marital and premarital
  • Infertility/pregnancy
  • Postpartum
  • Self-esteem
  • Stress management
  • Career/education goals
  • Identity/sexuality
  • Family conflict
  • Coping skills
  • Divorce/separation
  • Time management
  • Self-care

Are you struggling in any of these areas? I know it can be embarrassing and hard to open up about this with your family and friends, but therapy can provide a SAFE and nonjudgmental space for you to share freely.

Remember, self care is NOT selfish. Seeking out therapy can help you better manage life’s demands and live a more fulfilling life.

Image a life where you could:

  • Prioritize yourself WITHOUT feeling guilty.
  • Feel confident enough to live the life you always dreamed of.
  • Say no to others so that you could put yourself first.
  • Be in competition with ONLY yourself and NOT constantly comparing yourself.

I believe all of this is possible AND MORE if you can invest in yourself enough to take the first step. I would love to chat and hear your story to ensure that we are the best fit for one another.