Therapy Services
It takes courage to ask for help. When day-to-day stressors, the pressures of motherhood, or your underlying sense of anxiety and overwhelm become too much, it’s good to know there is someone walking with you who understands your challenges as a woman, a mother and a human being. I understand where you are, having been there myself, and can help you understand how to get where you want to go.
Feel free to take a look at what I offer in terms of therapy services, and take a moment to think about how we might work together to help you realize your best life. I look forward to speaking with you!
I am passionate about empowering women
to break free from the negative patterns that are
holding them back and stealing their joy.
Motherhood is incredible, magical, fulfilling,
and joyful. It’s also extremely exhausting, difficult,
scary, and life changing.
Anxiety can look and feel different
depending on the person. Anxiety can also change
with the seasons and stages of our life.
While online therapy may not be everyone’s preference,
it has some incredible benefits and has been a
tremendous addition to mental health.